Bipolar Disorder

Extreme shifts in mood, energy, and activity levels can make everyday life feel unpredictable and overwhelming. These changes may be more than just ups and downs — they could be signs of bipolar disorder, a serious mental health condition. The expert mental health team at Committed to Recovery in Memphis, Tennessee, can help. They understand the patterns and causes and provide effective treatment options to help you find balance to lead a stable, fulfilling life. Schedule an appointment today by phone or online.

What is bipolar disorder?

Bipolar disorder is a mental health condition marked by extreme mood shifts, ranging from elevated states like mania or hypomania to deep emotional lows, such as depression. These shifts can affect your energy levels, behavior, judgment, and ability to function. 

Common types include bipolar I (involves full manic episodes), bipolar II (involves hypomania and depression), and cyclothymic disorder (involves chronic fluctuations that don’t meet criteria for mania or depression).

What are the symptoms of bipolar disorder?

Bipolar disorder episodes can be manic, hypomanic, depressive, or a mix of both.

Manic or hypomanic episodes may include:

• Feeling unusually euphoric or “high”
• Increased energy or activity levels
• Rapid speech or racing thoughts
• Engaging in risky or impulsive behaviors
• Needing very little sleep without feeling tired
• Increased irritability or agitation

Depressive episodes may involve:

• Persistent sadness, emptiness, or hopelessness
• Loss of interest in hobbies or daily activities
• Fatigue or low energy
• Trouble concentrating or making decisions
• Changes in sleep (too much or too little)
• Changes in appetite or weight
• Thoughts of death or suicide

You can also experience mixed episodes, where symptoms of mania and depression occur at the same time.

What causes bipolar disorder?

The exact cause of bipolar disorder is unknown but likely involves genetic, biological, and environmental factors. Having a close relative with the disorder increases the risk, suggesting a strong hereditary component. 

Brain structure and function, as well as imbalances in neurotransmitters like dopamine and serotonin, also play a role. High stress, trauma, substance use, or significant life changes can also trigger or worsen symptoms.

How is bipolar disorder treated?

The Committed to Recover team has expertise in bipolar disorder treatment. They often use a combination of medication and therapy, including mood stabilizers, antipsychotics, antidepressants, and psychotherapy to manage symptoms and reduce episode frequency.

Psychotherapy, such as cognitive behavioral therapy (CBT), helps you recognize triggers, manage symptoms, and develop healthier coping strategies. 

Lifestyle changes, like regular sleep, exercise, and stress management, can also support stability. In addition, education and support from family or peer groups can further aid in long-term management. 

Because bipolar disorder is a lifelong condition, patients need ongoing treatment and monitoring to maintain emotional balance and overall well-being. 

If you or a loved one struggles with bipolar disorder, turn to Committed to Recovery. Book an appointment today by phone or online.