ADHD

Attention-deficit/hyperactivity disorder (ADHD) is more than occasional distraction or bursts of energy; it’s a chronic condition that can impact focus, behavior, and everyday life. The expert mental health team at Committed to Recovery in Memphis, Tennessee, has the expertise to diagnose and treat this often misunderstood condition that affects children and adults alike, influencing how they learn, work, and connect with others. The team can understand the signs, causes, and treatment options as a first step toward meaningful support and management. Call to make an appointment or use the online scheduler today.

What is attention-deficit/hyperactivity disorder (ADHD)?

Attention-deficit/hyperactivity disorder (ADHD) is a widespread neurodevelopmental disorder that impacts people of all ages, including both children and adults. A consistent pattern of inattention, hyperactivity, and/or impulsivity that interferes with daily functioning or development characterizes ADHD. 

ADHD isn’t just about having trouble focusing or being energetic. It involves persistent challenges that can impact relationships, school, work, and self-esteem.

What are the symptoms of ADHD?

Typically, ADHD symptoms fall into two main categories: 

Inattentive symptoms may include:

• Difficulty sustaining attention
• Being easily distracted
• Frequently losing items
• Forgetfulness
• Trouble organizing tasks or following instructions

Hyperactive/impulsive symptoms may include:

• Fidgeting or restlessness
• Excessive talking or interrupting
• Difficulty waiting for one’s turn
• Acting without thinking
• Feeling constantly “on the go”

A person with ADHD may show signs in one or both areas.

The exact symptoms and their severity can differ from one individual to another. In adults, hyperactivity may present more as inner restlessness than physical movement.

What causes ADHD?

The exact cause of ADHD isn’t fully understood, but research points to a combination of genetic, neurological, and environmental factors. ADHD often runs in families, indicating a significant genetic influence.

Differences in brain structure and activity, particularly in areas controlling attention and impulse, also play a role. 

Environmental influences, such as prenatal exposure to tobacco, alcohol, or lead, as well as premature birth or low birth weight, may increase the risk.

How is ADHD treated?

Committed to Recovery offers personalized treatment plans, making ADHD highly manageable. The most effective approach often combines multiple strategies, including:

Medication

The team commonly prescribes stimulants like methylphenidate and amphetamines to help improve focus and self-control. Nonstimulant options are also available.

Therapy

Behavioral therapy, cognitive-behavioral therapy (CBT), and coaching can help you develop coping skills and manage daily challenges.

Lifestyle strategies

Regular routines, a healthy diet, exercise, and sufficient sleep can significantly improve symptoms.

Education and support

School accommodations, family therapy, and ADHD-specific education can empower you and reduce frustration.

With the proper support, you can have ADHD and still thrive at home, in school, and in the workplace. Early diagnosis and comprehensive care are key to long-term success.

If you or a loved one struggles with ADHD, book an appointment at Committed to Recovery today. Call or use the online scheduler.